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Prevention is better than a cure. Best leak proof underwear, just in case underwear best leakproof, underwear for incontinence, leak protection underwear

Prevention is better than a cure

Do you ever get the urge to go pee when filling up the kettle or turning on the water to do the dishes? If yes, think about why your brain has this association.

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5 things we can do to help reduce period shame

5 things we can do to help reduce period shame

Boys gain so much pride from getting pubic hair or growing taller. Yet girls are made to feel embarrassment, shame, and fear. It’s not fair. We can help change this by instead sharing body positive messages.

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Am I too old to make a career change? Tamsin Somerville

Am I too old to make a career change? My Vivo Bodywear journey

Starting a new business in the midst of a global pandemic and after more than 20 years in the public service was always going to be a challenge

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How to reduce the shame surrounding bladder leaks

How to reduce the shame surrounding bladder leaks

I experience bladder leaks when I exercise, laugh, and sneeze.  It’s embarrassing and I use to feel deep shame when I thought about other people knowing this. For many years I did not tell a soul about my bladder leakage...

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