Am I too old to make a career change? My Vivo Bodywear journey
Starting a new business in the midst of a global pandemic and after more than 20 years in the public service was always going to be a challenge
How to reduce the shame surrounding bladder leaks
I experience bladder leaks when I exercise, laugh, and sneeze. It’s embarrassing and I use to feel deep shame when I thought about other people knowing this.
For many years I did not tell a soul about my bladder leakage...
Key tips for removing the smell of urine from clothing
The longer urine has remained on the fabric the worse it smells. So don’t delay. Start by drinking more water – as it will reduce the potency of the urine. Next step is to use a washing detergent containing enzymes. Next...
The ultimate guide to reducing crotch sweat!
What causes crotch sweat? And how to reduce it!
Most people sweat between the legs when they’re exercising or on a hot day. But no worries because it’s completely normal. Alas, some of us sweat more than others. Which can sometimes be a tad awkward.
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